What Is Cataract? And What Are The Preventions?

 

Any kind of eye problems should be a serious matter of concern. We should not delay in treating the diseases. After a certain age, people should always stay connected with an eye doctor. If you face any symptoms related to the cataract, then always consult an optometrist first. Search on Google for the best optometrist near me and book a consultation.

• What Is Cataract?

In simple words, cater act is an eye condition that causes blurry and faded vision. When you are suffering from the diseases, lights can’t pass through the lens, a layer in your retina blocks it from coming. Mostly after the age of 40, you may be diagnosed with the disease.

• Preventive Measures:-

There are a lot of ways for natural prevention. Always try to avail them first. Other wise, you can also follow the below mentioned things,

• Having a routine eye checkup can help you detect your eye disease earlier. Otherwise, if it is too late, then it can cause blindness as well. Also, you can search on Google for the best optometrist near me.
• Smoking can also cause cataracts. So if you are a chain smoker or smoking for a long time, then you need to quit it right away.
• Having a good diet can also prevent cataracts, if you are in the initial stage. Have more green vegetables, fish and fruits.
• If you have any other health problems, such as blood pressure, blood sugar, obesity , etc. Then control, then wise medications.

Wrapping Up

If you take good care of your eyes from your teen age, in fact from your child hood then there is less chance of suffering from diseases like cataracts. Avoid looking at the mobile screen or computer screen for a long time. After your 40’s it can also cause you cataracts and many more untreatable eye diseases.